Trial Membership
The trial membership is best if you are unsure about making a long term commitment to virtual health and fitness coaching and want to be able to test drive the experience!
What you get:
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Initial client intake and in depth fitness assessment.
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Hands on, customized nutritional guidance to help you build positive eating habits and cultivate a healthy relationship with food
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Strategic supplementation guidelines to maximize your results
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Suggestions for effective and time efficient food prep
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Customized training designed to help you reach your fitness goals **if applicable**
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One-on-one weekly checkins for the duration of the four week period to assess progress, discuss your programming, and ensure accountabiity
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Access to the AFS TRAINING COMMUNITY, a closed facebook group offering additional encouragement, guidance, support, recipes, motivation and more
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Unlimited access via email for the duration of the four week program
1) Please note that the trial membership includes the $125 fitness assessment and program design fee as well as your four weeks of coaching ($250). This is a one time fee, coaching is valid for on month (4 weeks) only.
2) All purchases are non-refundable and non-transferable.
Once purchased, please allow 24 hours for me to contact you via email with your initial client paperwork. If you do not hear from me within 24 hours of program purchase, please contact me directly at with a copy of your purchase receipt.
All programs are nonrefundable.