One-on-one Coaching
Trial Membership
Short term trial - perfect for those who want to try virtual coaching without a long term commitment!
Valid for one month only
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Initial Fitness Assessment
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Customized Nutrition Progam
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Customized Training Plan
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Strategic Supplementation
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Food prep strategies & recipes
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One-on-one weekly checkins
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Unlimited access via email
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Access to the AFS Training Group- an online community of support!
Online Coaching with Allison Fahrenbach!
Available in monthly installments (easy to budget) or in one easy payment (more savings!)
-
Initial Fitness Assessment
-
Customized Nutrition Progam
-
Customized Training Plan
-
Strategic Supplementation
-
Food prep strategies & recipes
-
One-on-one weekly checkins
-
Unlimited access via email
-
Access to the AFS Training Group- an online community of support!
This program is best for individuals who are not currently utilizing any dietary structure or those who struggle to remain disciplined and consistent or those with elite physique goals that require consistent assessment.
CONTACT ME!