Alli-Fitness Vision

After years of working in the fitness industry, it dawned on me- NOTHING is personal anymore. Nothing. Cookie cutter workouts run rampant. Anyone with $90 dollars and half a brain can get a certification and call themselves a trainer. There is little to no accountability for the QUALITY of training and nutritional services offered in your average corporate gym.

As a competitive athlete and a college graduate, I realized that I wanted to be able to offer MORE to the public. I started Alli-Fitness with the simple vision of creating a methodology and a way of interacting with clients that allowed for 100% individualized nutrition and exercise planning.

Although I formed Alli-Fitness with women in mind, my services are not JUST for women, nor are they just for competitive athletes! I aim to encourage, motivate, and inspire. I want my clients to have a goal and a plan. I want them to be mentally strong and ready to commit. I want the yo-yo dieting to stop. Being fit and healthy brings a sense of empowerment I've not experienced elsewhere- and that's the feeling I strive to give to each and every client- through custom nutrition, individualized training, accountability coaching, and constructive feedback and direction.

 

What I can,and cannot do for you

I am a trainer, and I'm educated to teach you how to live a more active life and take the safest and smartest route to a healthy lifestyle.

I am not a doctor. I am not a miracle worker. I am not a physical therapist. I am not a parent.

Therefore:
* As a trainer, I can help you and inspire you, but I cannot cure you.

* As a trainer, I can provide a solid foundation for you, but I cannot make you happier, thinner or perfect.

* As a trainer, I can give you the proper tools for success but I cannot do the work for you.

* As a trainer, I can encourage you and challenge you but I cannot prevent the natural highs and lows of your fitness journey.

* As I trainer, I can walk with you through the process, but I cannot promise that it will be easy.

* As a trainer, I can believe in you but you must believe in yourself                

* As a trainer, I can give you the best of my experience, knowledge and encouragement but in the end, it is you, my client, who must decide and commit to living the life that I know is possible for you.

* As I trainer, I know that only you can make it happen; only you can open yourself up to the realities of healthy living and allow yourself to be inspired.

"I am privileged everyday to inspire you and the rest of the world through fitness.

My profession is my passion and my purpose, and it is my promise to give 100% of myself towards achieving 100% of the best you can be!"